Useful Resources

 

STAT: The Society of Teachers of the Alexander Technique - the professional body for teachers of the Alexander Technique in the UK, to which Leah belongs.

 

http://www.alexandertechnique.co.uk

 

 

'Benefits Beyond the Physical' article - Autumn 2013 edition, TalkBack magazine

 

www.backcare.org.uk/Talkback

 

 

AlexOx: the umbrella website for Alexander Technique teaching in Oxfordshire:

 

www.alexox.com

 

 

The NHS page on addressing back pain with the Alexander Technique. This describes the 'ATeam' trials on back pain and the Alexander Technique and explains some of the results:

 

http://www.nhs.uk/news/2008/08August/Pages/BackpainandAlexandertechnique.aspx

 

 

A 'Complete Guide to the Alexander Technique' - a global online resource

 

www.alexandertechnique.com

 

Alexander Books - the most comprehensive UK resource for books about the Alexander Technique:

 

www.alexanderbooks.co.uk or (01344) 441 647

 

 

BOOKS:

 

Riding Success Without Distress    Introducing the Alexander Technique   by Joni Bentley   pub J A Allen

 

Shaw Method Swimming   by Alexa Nindl

www.artofswimming.com

Whitney Alexander

The Balance Studios

32 Bridge Street

Witney

OX28 1YH

Headington Alexander Techniique

The Wellbeing Clinic

1 Windmeill Road

Headington

Oxford OX3 7BL

leah@headingtonalexander.co.uk