Pupils' Comments

 

 

"There are often too many words. The Alexander Technique reaches places beyond words."

JH 2016

 

"As a scientist I would never have believed that the Alexander Technique could make such a difference to me."

Dr BD Reading January 2015

 

 

 

"Thank you for keeping my mind and body together during a difficult year." JP, Witney

 

 

 

"Why I like Alexander

 

Leah gently irons out the creases formed long ago by tensions held in my shoulders - and so they are enabled to release and remember their natural grace.

 

Alexander reminds me how to be in my body. I have discovered that I can change my inner state by the way I walk.

 

I have learned to trust my body. It knows for example how to walk surefootedly downstairs. I have learned to listen to it rather than the anxious memories of falling."

 

HR, Witney

 

 

 

"What I value most about the Alexander Technique is that my body has learned it and I don't have to think about it. My work very often involves speaking in public and acting as a focus for large groups in large spaces. Instead of adding to the list of things I need to concentrate on, the Alexander Technique helps me to be present and balanced,whatever is going on.

 

I began lessons because of a problem with a stiff neck - it has vanished - and I carry on because of the freedom it gives me.

 

I would recommend it, especially for anyone whose work involves performance or presentation."

 

Elizabeth Thomson, Witney

 

 

 

It's much better

 

It doesn't hurt anymore

 

Nothing hurts

 

I realise I haven't felt safe in my body - this feels different

 

I'm not beating myself up as much as I used to, I'm more free

 

So light - an old friend has never seen me looking so well

 

I don't want to move. I feel I've found my right posture

 

Calm but interesting

 

I need more!

 

Subtle stuff and physical

 

Free, higher

 

I don't feel there's one bone in my body in its usual place

 

The work is intelligent and I welcome learning to help myself

 

Amazing!

 

 

 

Learning the Alexander Technique can change so much that we can feel stuck with. Do make an appointment for a free Introductory Lesson and find out more about it for yourself, I look forward to hearing from you.

 

Headington Alexander Technique

The Wellbeing Clinic

1 Windmill Road

Headington

Oxford

OX3 7BL

07866 794897;  email: leah@headingtonalexander.co.uk

 

 

Whitney Alexander

The Balance Studios

32 Bridge Street

Witney

OX28 1YH

Headington Alexander Techniique

The Wellbeing Clinic

1 Windmeill Road

Headington

Oxford OX3 7BL

leah@headingtonalexander.co.uk